James Fargo 5:12 row
1,192m
Meters
5:12.3
Time
2:10.9
Pace
71
Calories
102
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 125 |
November 30, 2019 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,192m | 2:10.9 | 156 | 835 | 20 | 102 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 93 |
| 5:12.0 | 48m | 2:05.0 | 179 | 916 | 15 | 110 |
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