James Fargo 1x20:00/3:00r row
5,369m
Meters
20:00.0
Time
1:51.7
Pace
387
Calories
153
Heart Rate
| Rest Distance | 1,704m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,073m |
| Overall Time | 23:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 116 |
December 22, 2019 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,369m | 1:51.7 | 251 | 1163 | 21 | 153 |
| 20:00.0 | 5,369m | 1:51.7 | 251 | 1163 | 21 | 153 |
| r1,704m |
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Workout Graph
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