James Fargo 7:14 row
1,521m
Meters
7:14.7
Time
2:22.8
Pace
86
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 124 |
January 19, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.7 | 1,521m | 2:22.8 | 120 | 712 | 21 | 114 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 126 |
| 7:14.0 | 399m | 2:47.9 | 74 | 554 | 18 | 102 |
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