James Fargo 1x20:00/3:00r row
5,045m
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
157
Heart Rate
| Rest Distance | 1,115m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,160m |
| Overall Time | 23:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 117 |
January 16, 2020 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 20 | 157 |
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 20 | 157 |
| r1,115m |
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Workout Graph
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