James Fargo 6:09 row
1,354m
Meters
6:09.6
Time
2:16.4
Pace
79
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 124 |
February 05, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,354m | 2:16.4 | 138 | 773 | 22 | 115 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 129 |
| 6:09.0 | 221m | 2:36.1 | 92 | 616 | 18 | 100 |
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