James Fargo 7:00 row
1,546m
Meters
7:00.4
Time
2:15.9
Pace
91
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 126 |
February 14, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,546m | 2:15.9 | 139 | 779 | 22 | 121 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 127 |
| 7:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 114 |
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