James Fargo 1x20:00/3:00r row
5,179m
Meters
20:00.0
Time
1:55.8
Pace
358
Calories
161
Heart Rate
| Rest Distance | 1,018m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,197m |
| Overall Time | 23:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 126 |
February 19, 2020 05:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,179m | 1:55.8 | 225 | 1074 | 21 | 161 |
| 20:00.0 | 5,179m | 1:55.8 | 225 | 1074 | 21 | 161 |
| r1,018m |
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Workout Graph
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