James Fargo 10:03 row
2,270m
Meters
10:03.0
Time
2:12.8
Pace
136
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 125 |
March 11, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,270m | 2:12.8 | 149 | 814 | 22 | 117 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 136 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 107 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 109 |
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