James Fargo 40:49 row
10,028
Meters
40:49.3
Time
2:02.1
Pace
652
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 127 |
March 14, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.3 | 10,028 | 2:02.1 | 192 | 961 | 652 | 20 | 142 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 | 84 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 19 | 132 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 19 | 140 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 19 | 142 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 19 | 145 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 18 | 150 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 18 | 152 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 | 165 |
| 40:49.0 | 226 | 1:48.4 | 275 | 1245 | 16 | 23 | 166 |
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Workout Graph
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