James Fargo 11:25 row
2,602m
Meters
11:25.0
Time
2:11.6
Pace
158
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 123 |
March 16, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.0 | 2,602m | 2:11.6 | 153 | 828 | 21 | 113 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 124 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 111 |
| 11:25.0 | 278m | 2:32.8 | 98 | 637 | 17 | 104 |
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