James Fargo 40:00 row
9,426m
Meters
40:00.0
Time
2:07.3
Pace
588
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 125 |
March 18, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,426m | 2:07.3 | 170 | 883 | 19 | 150 |
| 8:00.0 | 1,878m | 2:07.7 | 168 | 877 | 18 | 153 |
| 16:00.0 | 1,849m | 2:09.7 | 160 | 850 | 18 | 159 |
| 24:00.0 | 1,871m | 2:08.2 | 166 | 870 | 19 | 143 |
| 32:00.0 | 1,895m | 2:06.6 | 172 | 892 | 19 | 142 |
| 40:00.0 | 1,935m | 2:04.0 | 183 | 931 | 19 | 155 |
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