James Fargo 1x20:00/3:00r row
5,198m
Meters
20:00.0
Time
1:55.4
Pace
360
Calories
163
Heart Rate
| Rest Distance | 591m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,789m |
| Overall Time | 23:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 125 |
March 18, 2020 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,198m | 1:55.4 | 228 | 1083 | 22 | 163 |
| 20:00.0 | 5,197m | 1:55.4 | 227 | 1082 | 22 | 163 |
| r591m |
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Workout Graph
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