James Fargo 10000m row
10,000m
Meters
36:30.8
Time
1:49.5
Pace
734
Calories
157
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
| Drag Factor | 125 |
March 30, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.8 | 10,000m | 1:49.5 | 266 | 1216 | 25 | 157 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 24 | 140 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 24 | 148 |
| 3:39.3 | 3,000m | 1:49.6 | 265 | 1213 | 24 | 152 |
| 3:39.8 | 4,000m | 1:49.9 | 264 | 1207 | 24 | 156 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 24 | 158 |
| 3:39.4 | 6,000m | 1:49.7 | 265 | 1212 | 25 | 161 |
| 3:39.8 | 7,000m | 1:49.9 | 264 | 1207 | 24 | 161 |
| 3:39.9 | 8,000m | 1:49.9 | 263 | 1206 | 25 | 165 |
| 3:37.8 | 9,000m | 1:48.9 | 271 | 1232 | 26 | 168 |
| 3:34.4 | 10,000m | 1:47.2 | 284 | 1277 | 27 | 170 |
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Workout Graph
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