James Fargo 9:16 row
2,158m
Meters
9:16.1
Time
2:08.8
Pace
133
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 124 |
April 06, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,158m | 2:08.8 | 164 | 863 | 24 | 114 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 122 |
| 9:16.0 | 1,032m | 2:04.0 | 183 | 931 | 22 | 106 |
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