James Fargo 30:00 BikeErg
14,381m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 67 |
| Revolution Count | 2001 |
| Power/kg | 1.83 |
| Drag Factor | 126 |
April 09, 2020 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,381m | 2:05.1 | 178 | 914 | 67 | 130 |
| 6:00.0 | 2,933m | 2:02.7 | 189 | 951 | 68 | 130 |
| 12:00.0 | 2,833m | 2:07.0 | 171 | 887 | 66 | 125 |
| 18:00.0 | 2,874m | 2:05.2 | 178 | 912 | 67 | 130 |
| 24:00.0 | 2,879m | 2:05.0 | 179 | 916 | 67 | 131 |
| 30:00.0 | 2,862m | 2:05.7 | 176 | 905 | 67 | 134 |
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Workout Graph
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