James Fargo 10000m row
10,000
Meters
35:54.8
Time
1:47.7
Pace
751
Calories
154
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 124 |
April 14, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:54.8 | 10,000 | 1:47.7 | 280 | 1254 | 751 | 26 | 154 |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1246 | 75 | 25 | 136 |
| 3:36.0 | 2,000 | 1:48.0 | 278 | 1250 | 75 | 24 | 142 |
| 3:35.6 | 3,000 | 1:47.8 | 279 | 1252 | 75 | 25 | 147 |
| 3:34.9 | 4,000 | 1:47.4 | 282 | 1256 | 75 | 25 | 152 |
| 3:35.2 | 5,000 | 1:47.6 | 281 | 1254 | 75 | 26 | 156 |
| 3:35.8 | 6,000 | 1:47.9 | 279 | 1251 | 75 | 26 | 157 |
| 3:35.9 | 7,000 | 1:47.9 | 278 | 1250 | 75 | 26 | 161 |
| 3:36.4 | 8,000 | 1:48.2 | 276 | 1247 | 75 | 26 | 164 |
| 3:35.9 | 9,000 | 1:47.9 | 278 | 1250 | 75 | 26 | 165 |
| 3:32.6 | 10,000 | 1:46.3 | 291 | 1286 | 76 | 27 | 167 |
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Workout Graph
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