James Fargo 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 124 |
April 15, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 18 | 128 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 18 | 120 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 | 125 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 128 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 132 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 19 | 136 |
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Workout Graph
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