James Fargo 30:00 BikeErg
14,709m
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 1.96 |
| Drag Factor | 102 |
April 15, 2020 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,709m | 2:02.3 | 191 | 957 | 73 | 118 |
| 5:00.0 | 2,418m | 2:04.0 | 183 | 930 | 72 | 111 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 73 | 117 |
| 15:00.0 | 2,455m | 2:02.1 | 192 | 960 | 73 | 118 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 74 | 123 |
| 25:00.0 | 2,466m | 2:01.6 | 194 | 969 | 74 | 118 |
| 30:00.0 | 2,462m | 2:01.8 | 193 | 965 | 73 | 122 |
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Workout Graph
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