James Fargo 21097m row
21,097m
Meters
1:27:51.5
Time
2:04.9
Pace
1345
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 1626 |
| Drag Factor | 125 |
April 25, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:51.5 | 21,097m | 2:04.9 | 179 | 917 | 19 | 149 |
| 18:14.3 | 4,300m | 2:07.2 | 170 | 884 | 18 | 125 |
| 18:18.3 | 8,600m | 2:07.7 | 168 | 878 | 18 | 143 |
| 18:07.2 | 12,900m | 2:06.4 | 173 | 896 | 18 | 150 |
| 17:21.6 | 17,200m | 2:01.1 | 197 | 977 | 20 | 162 |
| 15:50.0 | 21,097m | 2:01.8 | 193 | 965 | 19 | 169 |
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Workout Graph
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