James Fargo 5x500m/2:00r row
2,500m
Meters
7:59.5
Time
1:35.9
Pace
219
Calories
167
Heart Rate
| Rest Distance | 1,042m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,542m |
| Overall Time | 17:59.5 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 33 |
| Stroke Count | 225 |
| Drag Factor | 126 |
May 01, 2020 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 2,500m | 1:35.9 | 397 | 1665 | 33 | 167 |
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 33 | 163 |
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 32 | 166 |
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 33 | 169 |
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 33 | 169 |
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 33 | 170 |
| r1,042m |
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Workout Graph
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