James Fargo 5x500m/2:00r row
2,500m
Meters
7:57.1
Time
1:35.4
Pace
221
Calories
162
Heart Rate
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,835m |
| Overall Time | 17:57.1 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1686 |
| Stroke Rate | 32 |
| Stroke Count | 423 |
| Drag Factor | 126 |
May 01, 2020 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.1 | 2,500m | 1:35.4 | 403 | 1686 | 32 | 162 |
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 33 | 153 |
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 32 | 160 |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 32 | 163 |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 33 | 165 |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 32 | 167 |
| r1,335m |
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Workout Graph
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