James Fargo 20:07 row
4,160m
Meters
20:07.1
Time
2:25.0
Pace
231
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 15 |
| Stroke Count | 337 |
| Drag Factor | 126 |
May 13, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,160m | 2:25.0 | 115 | 694 | 15 | 129 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 131 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 16 | 122 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 | 126 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 133 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 133 |
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Workout Graph
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