James Fargo 2x20:00/3:00r row
10,447m
Meters
40:00.0
Time
1:54.8
Pace
729
Calories
168
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,736m |
| Overall Time | 46:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 126 |
May 13, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,447m | 1:54.8 | 231 | 1094 | 22 | 168 |
| 20:00.0 | 5,186m | 1:55.6 | 226 | 1077 | 21 | 161 |
| 20:00.0 | 5,262m | 1:54.0 | 236 | 1112 | 22 | 174 |
| r289m |
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Workout Graph
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