James Fargo 18:59 row
5,017m
Meters
18:59.3
Time
1:53.5
Pace
352
Calories
149
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 126 |
May 11, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.3 | 5,017m | 1:53.5 | 239 | 1122 | 21 | 149 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 21 | 136 |
| 7:33.2 | 1,000m | 1:53.3 | 240 | 1127 | 21 | 144 |
| 11:20.3 | 1,000m | 1:53.5 | 239 | 1122 | 21 | 150 |
| 15:07.2 | 1,000m | 1:53.4 | 240 | 1124 | 21 | 155 |
| 18:54.2 | 1,000m | 1:53.5 | 239 | 1123 | 21 | 158 |
| 18:59.4 | 17m | 2:32.9 | 98 | 636 | 0 |
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