James Fargo 1x20:00/3:00r row
5,272m
Meters
20:00.0
Time
1:53.8
Pace
372
Calories
162
Heart Rate
| Rest Distance | 2,433m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,705m |
| Overall Time | 23:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 125 |
May 05, 2020 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,272m | 1:53.8 | 237 | 1117 | 22 | 162 |
| 20:00.0 | 5,272m | 1:53.8 | 237 | 1117 | 22 | 162 |
| r2,433m |
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Workout Graph
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