James Fargo 10:06 row
2,230m
Meters
10:06.2
Time
2:15.9
Pace
131
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 123 |
July 10, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,230m | 2:15.9 | 139 | 779 | 18 | 106 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 115 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 101 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 103 |
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