8,300m row on December 13, 2006

James Fargo 8,300m row

8,300m

Meters

35:00.0

Time

2:06.5

Pace

522

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10,20,30,20,10 with 10 rest, 4 pyramids