James Fargo 2x20:00/3:00r row
9,922m
Meters
40:00.0
Time
2:00.9
Pace
658
Calories
161
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,971m |
| Overall Time | 46:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 124 |
July 11, 2020 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,922m | 2:00.9 | 198 | 980 | 20 | 161 |
| 20:00.0 | 5,254m | 1:54.1 | 235 | 1108 | 21 | 167 |
| 20:00.0 | 4,668m | 2:08.5 | 165 | 867 | 18 | 154 |
| r49m |
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Workout Graph
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