James Fargo 1x20:00/3:00r row
5,095m
Meters
20:00.0
Time
1:57.7
Pace
345
Calories
161
Heart Rate
| Rest Distance | 336m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,431m |
| Overall Time | 23:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 129 |
September 09, 2020 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 18 | 161 |
| 20:00.0 | 5,094m | 1:57.7 | 214 | 1037 | 18 | 161 |
| r336m |
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Workout Graph
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