James Fargo 12:03 row
2,695m
Meters
12:03.2
Time
2:14.1
Pace
159
Calories
112
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 20 |
Stroke Count | 246 |
Drag Factor | 131 |
September 14, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.2 | 2,695m | 2:14.1 | 145 | 798 | 20 | 112 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 117 |
10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 100 |
12:03.0 | 485m | 2:06.8 | 172 | 890 | 18 | 120 |
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