James Fargo 1:00:03 row
14,118m
Meters
1:00:03.8
Time
2:07.6
Pace
876
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 129 |
September 15, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 14,118m | 2:07.6 | 168 | 879 | 18 | 142 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 128 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 137 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 133 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 140 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 141 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 145 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 145 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 145 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 149 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 151 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 144 |
| 1:00:00.0 | 1,086m | 2:18.1 | 133 | 757 | 15 | 144 |
| 1:00:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 144 |
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Workout Graph
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