James Fargo 7:14 row
1,603m
Meters
7:14.5
Time
2:15.5
Pace
93
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 130 |
October 01, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,603m | 2:15.5 | 141 | 783 | 22 | 116 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 120 |
| 7:14.0 | 474m | 2:21.3 | 124 | 726 | 18 | 111 |
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