James Fargo 1x20:00/3:00r row
4,836m
Meters
20:00.0
Time
2:04.0
Pace
310
Calories
134
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,853m |
| Overall Time | 23:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
October 22, 2020 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,836m | 2:04.0 | 183 | 930 | 19 | 134 |
| 20:00.0 | 4,835m | 2:04.0 | 183 | 930 | 19 | 134 |
| r17m |
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Workout Graph
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