James Fargo 3x20:00/3:00r row
14,660m
Meters
1:00:00.0
Time
2:02.7
Pace
949
Calories
159
Heart Rate
| Rest Distance | 485m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,145m |
| Overall Time | 1:09:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 129 |
October 27, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,660m | 2:02.7 | 189 | 950 | 19 | 159 |
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 18 | 149 |
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 18 | 158 |
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 20 | 170 |
| r485m |
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Workout Graph
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