James Fargo 3x20:00/3:00r row

14,679m

Meters

1:00:00.0

Time

2:02.6

Pace

952

Calories

141

Heart Rate

Rest Distance475m
Rest Time9:00.0
Overall Distance15,154m
Overall Time1:09:00.0
Average Watts190
Calories Per Hour953
Stroke Rate19
Stroke Count1153
Drag Factor130

November 22, 2020 17:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,679m 2:02.6 190 953 19 141
20:00.0 4,880m 2:02.9 188 948 18 132
20:00.0 4,853m 2:03.6 185 937 18 138
20:00.0 4,945m 2:01.3 196 974 20 153
r475m

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