James Fargo 3x20:00/3:00r row
14,757m
Meters
1:00:00.0
Time
2:01.9
Pace
963
Calories
143
Heart Rate
| Rest Distance | 452m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,209m |
| Overall Time | 1:09:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 130 |
December 05, 2020 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,757m | 2:01.9 | 193 | 963 | 19 | 143 |
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 19 | 133 |
| 20:00.0 | 4,865m | 2:03.3 | 187 | 942 | 19 | 140 |
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 20 | 157 |
| r452m |
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Workout Graph
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