James Fargo 11:29 row
2,597m
Meters
11:29.4
Time
2:12.7
Pace
159
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 109 |
February 22, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.4 | 2,597m | 2:12.7 | 150 | 815 | 19 | 128 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 124 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 146 |
| 11:29.0 | 244m | 3:02.3 | 58 | 498 | 16 | 113 |
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