James Fargo 20:00 row
4,683m
Meters
20:00.0
Time
2:08.1
Pace
288
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 17 |
| Stroke Count | 332 |
| Drag Factor | 108 |
January 13, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,683m | 2:08.1 | 166 | 872 | 17 | 143 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 18 | 138 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 17 | 134 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 16 | 147 |
| 16:00.0 | 930m | 2:09.0 | 163 | 860 | 16 | 147 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 16 | 152 |
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Workout Graph
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