James Fargo 45:00 row
10,828m
Meters
45:00.0
Time
2:04.6
Pace
689
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 108 |
February 23, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,828m | 2:04.6 | 181 | 921 | 20 | 151 |
| 9:00.0 | 2,213m | 2:02.0 | 193 | 963 | 19 | 146 |
| 18:00.0 | 2,171m | 2:04.3 | 182 | 926 | 20 | 143 |
| 27:00.0 | 2,143m | 2:05.9 | 175 | 902 | 20 | 151 |
| 36:00.0 | 2,182m | 2:03.7 | 185 | 935 | 20 | 161 |
| 45:00.0 | 2,120m | 2:07.3 | 169 | 883 | 19 | 158 |
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Workout Graph
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