James Fargo 7:09 row
1,563m
Meters
7:09.7
Time
2:17.4
Pace
90
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 108 |
February 23, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.7 | 1,563m | 2:17.4 | 135 | 763 | 20 | 125 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 126 |
| 7:09.0 | 474m | 2:16.0 | 139 | 778 | 18 | 124 |
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