James Fargo 3x20:00/2:00r row
14,675m
Meters
1:00:00.0
Time
2:02.6
Pace
952
Calories
155
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,844m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 108 |
April 20, 2021 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,675m | 2:02.6 | 190 | 952 | 19 | 155 |
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 18 | 145 |
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 18 | 155 |
| 20:00.0 | 4,956m | 2:01.0 | 197 | 978 | 20 | 165 |
| r169m |
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Workout Graph
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