James Fargo 3x20:00/2:00r row
14,132m
Meters
1:00:00.0
Time
2:07.3
Pace
893
Calories
115
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,267m |
| Overall Time | 1:06:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 106 |
April 10, 2021 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,132m | 2:07.3 | 169 | 882 | 19 | 115 |
| 20:00.0 | 4,830m | 2:04.2 | 183 | 928 | 20 | 143 |
| 20:00.0 | 4,837m | 2:04.0 | 183 | 931 | 20 | 104 |
| 20:00.0 | 4,465m | 2:14.3 | 144 | 796 | 18 | 97 |
| r135m |
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Workout Graph
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