James Fargo 2x20:00/2:00r row
9,978m
Meters
40:00.0
Time
2:00.2
Pace
661
Calories
158
Heart Rate
| Rest Distance | 213m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,191m |
| Overall Time | 44:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 125 |
May 28, 2021 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,978m | 2:00.2 | 201 | 992 | 19 | 158 |
| 20:00.0 | 4,959m | 2:00.9 | 198 | 980 | 19 | 151 |
| 20:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 19 | 164 |
| r213m |
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Workout Graph
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