James Fargo 40:05 BikeErg
20,662m
Meters
40:05.2
Time
1:56.4
Pace
707
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 75 |
| Revolution Count | 3017 |
| Power/kg | 2.28 |
| Drag Factor | 105 |
May 09, 2021 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.2 | 20,662m | 1:56.4 | 222 | 1063 | 75 | 146 |
| 5:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 66 | 127 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 75 | 139 |
| 15:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 76 | 141 |
| 20:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 75 | 144 |
| 25:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 76 | 148 |
| 30:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 77 | 155 |
| 35:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 77 | 152 |
| 40:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 79 | 165 |
| 40:05.0 | 39m | 2:08.2 | 166 | 871 | 70 |
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Workout Graph
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