James Fargo 10:04 row
2,228m
Meters
10:04.2
Time
2:15.5
Pace
130
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 124 |
June 23, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,228m | 2:15.5 | 140 | 783 | 21 | 109 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 115 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 105 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.