James Fargo 1x20:00/3:00r row
5,161m
Meters
20:00.0
Time
1:56.2
Pace
355
Calories
162
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,172m |
| Overall Time | 23:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
June 26, 2021 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,161m | 1:56.2 | 223 | 1066 | 20 | 162 |
| 20:00.0 | 5,161m | 1:56.2 | 223 | 1066 | 20 | 162 |
| r11m |
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Workout Graph
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