James Fargo 4x500m/2:00r row
2,000m
Meters
6:31.2
Time
1:37.8
Pace
170
Calories
| Rest Distance | 1,098m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,098m |
| Overall Time | 14:31.2 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 31 |
| Stroke Count | 328 |
| Drag Factor | 148 |
July 19, 2021 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.2 | 2,000m | 1:37.8 | 374 | 1587 | 31 | |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 31 | |
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 31 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 31 | |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 31 | |
| r1,098m |
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Workout Graph
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