James Fargo 2x20:00/3:00r row
9,768m
Meters
40:00.0
Time
2:02.8
Pace
634
Calories
158
Heart Rate
| Rest Distance | 1,391m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,159m |
| Overall Time | 46:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 123 |
August 19, 2021 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,768m | 2:02.8 | 189 | 949 | 19 | 158 |
| 20:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 20 | 155 |
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 18 | 160 |
| r1,391m |
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Workout Graph
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