James Fargo 10:03 row
2,276m
Meters
10:03.0
Time
2:12.4
Pace
136
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 125 |
September 02, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,276m | 2:12.4 | 151 | 818 | 22 | 116 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 127 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 110 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 111 |
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