James Fargo 4x13:00/2:00r row
13,188m
Meters
52:00.0
Time
1:58.2
Pace
889
Calories
147
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,465m |
| Overall Time | 1:00:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 1057 |
| Drag Factor | 123 |
September 08, 2021 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 13,188m | 1:58.2 | 211 | 1027 | 20 | 147 |
| 13:00.0 | 3,285m | 1:58.7 | 209 | 1019 | 20 | 134 |
| 13:00.0 | 3,288m | 1:58.6 | 210 | 1021 | 20 | 145 |
| 13:00.0 | 3,293m | 1:58.4 | 211 | 1025 | 20 | 151 |
| 13:00.0 | 3,323m | 1:57.3 | 217 | 1045 | 20 | 159 |
| r277m |
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Workout Graph
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